HOW TO REDUCE WEIGHT WITHOUT GYM?
Thousands of people prefer to go to the gym to achieve their goal of a fit and healthy body. But not everyone can go to the gym for many reasons. One, the…
WHAT TO EAT BEFORE GOING TO GYM?
Ready to hit the gym? Have you taken everything that you need? Have you taken your pre-workout meal? If not then do it right away. Pre-workout meals drastically affect your results. This…
HOW TO START A GYM BUSINESS IN INDIA?
‘Starting a business of one’s own’ this idea is very captivating but it’s not as simple as it sounds. A lot of hard work, patience, proper planning and resources are the preconditions…
HOW TO BECOME A FITNESS TRAINER IN INDIA
There is a rise in awareness towards physical fitness and a healthy lifestyle. This has led to an increase in the demand of fitness centers and hence the demand of fitness trainers.…
WHICH ONE IS BETTER: YOGA OR GYM?
There was a time when people used to do a lot of physical work and hence were hardly bothered about their physical fitness and running their body out of shape. Things have…
10 Weight Loss Exercises For Girls at Home
Weight gain can be a result of many things. It’s not always about eating unhealthy and lethargic lifestyle. Especially in girls there are many changes in their life cycle that affects their…
Best Gym Ball in India Review Guide 2022
The way of exercising has been refashioned. You will see new workout tools being installed in your gym. Even if you do workout at home you can find various new exercising tools…
Best Gym Towels In India Review Guide
Best Gym Towels In India 2022: Gyms are places which are always filled with people who want to lose weight and get into proper shape. This happen more often during summer, where…
Best Pull-Up Bars For Home In India 2022
Best Pull-Up Bars For Home In India 2022: Pull-ups & jawline ups are two of the best activities you can accomplish for your upward area. They build up your upper back and…
Best Rowing Machines In India 2022
Best Rowing Machines In India 2022: Rowing equipment is a type of equipment used for exercise, especially muscles and is built in the shape of a propeller and comes with a paddle.…